Do Eye Exercises Really Work?
A major update to All About Vision’s eye exercises article explores the validity of programs such as the once widely advertised See Clearly Method.
When a program promises the ability to “throw away your glasses,” buyers should beware. For one thing, many common vision errors occur because of the eye’s basic anatomy that exercise isn’t likely to alter.
These types of eye exercise programs should not be confused with legitimate vision therapy for purposes such as strengthening a weaker eye in conditions including lazy eye.
Certain sports vision techniques also can improve skills such as hand-eye coordination.
